Sold by the pound, this cut is full of beef flavor and fall-off-the-bone tender, this cut is best cooked low and slow. Simply season and cook at a low temp for a long period, the meat will easily pull away from the bone and melt in your mouth. Grill, smoke, or slow-roast for a succulent beef dish.

Beef Short Rib- Whole or Singles

Quantity

Nutrition
Additional Information
Freshness Tips
Favorite Recipes
About Our Beef Cattle, Health, Care

This cut of beef is an excellent source of Protein, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Niacin, Vitamin B6, Phosphorus, and Choline.

200 CALORIES, 9% *
3.3g SAT FAT, 10% DV **
28g PROTEIN, 56% DV
3.2 mg IRON, 20% DV
8.8 mg ZINC, 60% DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #13228): 170 Calories; 50 Calories from fat; 5g Total Fat (1.9 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 2.4 g Monounsaturated Fat; 0 g CLA Fat;) 65 mg Cholesterol; 55 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 28 g Protein; 3.24 mg Iron; 375 mg Potassium; 0.17 mg Riboflavin; 4.94 mg Niacin; 0.31 mg Vitamin B6; 3.18 mcg Vitamin B12; 220.92 mg Phosphorus; 8.81 mg Zinc; 25.2 mcg Selenium; 0 mg Choline.