Sold by the pound, the New York Strip is a traditional name that originated from Delmonico’s restaurant in New York City in the 18th century. This cut of meat is also known as a Strip Steak or Ambassador Steak, and comes from the loin of a beef. The New York Strip steak is more affordable than other fancy and more tender cuts like filet mignon and ribeye.
New York Strip
About Our Beef Cattle, Health, Care
This cut is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Phosphorus, and Choline.
- 160 CALORIES, 8% *
- 2.3g SAT FAT, 13% DV **
- 25g PROTEIN, 50% DV
- 1.6 mg IRON, 10% DV
- 4.5 mg ZINC, 40% DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23606): 160 Calories; 50 Calories from fat; 6g Total Fat (2.3 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 2.4 g Monounsaturated Fat; 0 g CLA Fat;) 70 mg Cholesterol; 50 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 25 g Protein; 1.55 mg Iron; 310 mg Potassium; 0.12 mg Riboflavin; 7.04 mg NE Niacin; 0.52 mg Vitamin B6; 1.41 mcg Vitamin B12; 194.04 mg Phosphorus; 4.54 mg Zinc; 28.47 mcg Selenium; 93.74 mg Choline.