Sold by the pound, Osso Bucco, or Shank is a beautiful cut of beef that is best slow cooked until it becomes full of tender, juicy flavor and fork tender. Braise, simmer, or use in soups and stews, this cut can be a big crowd pleaser!
Osso Bucco/ Beef Shank
About Our Beef Cattle, Health, Care
This cut of beef is an excellent source of Protein, Iron, Niacin, Vitamin B12, Phosphorus, Zinc, and Selenium; and a good source of Potassium, Riboflavin, and Vitamin B6.
- 170 CALORIES, 9% *
- 1.9g SAT FAT, 10% DV **
- 28g PROTEIN, 56% DV
- 3.2 mg IRON, 20% DV
- 8.8 mg ZINC, 60% DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #13228): 170 Calories; 50 Calories from fat; 5g Total Fat (1.9 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 2.4 g Monounsaturated Fat; 0 g CLA Fat;) 65 mg Cholesterol; 55 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 28 g Protein; 3.24 mg Iron; 375 mg Potassium; 0.17 mg Riboflavin; 4.94 mg Niacin; 0.31 mg Vitamin B6; 3.18 mcg Vitamin B12; 220.92 mg Phosphorus; 8.81 mg Zinc; 25.2 mcg Selenium; 0 mg Choline.