Sold by the pound, the true skirt skeak is rare, and therefore often duplicated. But our True Skirt Steak is the real deal! Made from the Outside Skirt, this cut of meat is hand trimed by our craft butchers. Full of robust flavor and tender, this will be the perfect cut for those occasions where you want to really impress!
Whole Skirt Steak
About Our Beef Cattle, Health, Care
This cut is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Phosphorus, and Choline.
- 200 CALORIES, 10% *
- 3.6g SAT FAT, 20% DV **
- 25g PROTEIN, 50% DV
- 2.1 mg IRON, 10% DV
- 6.9 mg ZINC, 45% DV
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23162): 200 Calories; 100 Calories from fat; 11g Total Fat (3.6 g Saturated Fat; 0.4 g Trans Fat; 0.5 g Polyunsaturated Fat; 4.6 g Monounsaturated Fat; 0 g CLA Fat;) 75 mg Cholesterol; 55 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber; 25 g Protein; 2.07 mg Iron; 255 mg Potassium; 0.29 mg Riboflavin; 5.43 mg Niacin; 0.41 mg Vitamin B6; 2.47 mcg Vitamin B12; 143.64 mg Phosphorus; 6.92 mg Zinc; 28.56 mcg Selenium; 51.57 mg Choline.